Symptoms
- Painful and sensible veins
- Burning or itching
- Pain in the calf
- Irritated skin
- Cramps
- Swelling or heaviness in the legs
Treatment
Take care of your weight and do moderate exercise daily. Rest or sleep with your legs elevated over your heart level. It’s important not to stay on your feet for long periods of times, sit with your legs crossed or use tight clothes.
Medicinal plants
- For varicose veins, use gold bloom.
- To improve circulation, use horsetail, rosemary or salvia.
Nourishment, vitamins and minerals
- Increase your diet in foods that are rich in vitamin C and E or take supplements to improve elasticity of the bloods vessels.
- Eat foods that are rich in fiber or take as a supplement.
- Avoid eating foods rich in fats (red meats, junk food, ice cream, fried foods, peanuts), alcohol, tobacco and salt.
- Include abundant fish, garlic, ginger, onions and pineapple in your diet.
- Apply cold-water compresses or ice over veins to soothe pain.
- Use celery or cauliflower as indicated in homer remedies.
Precaution
In case of pregnancy or nursing, do not follow any treatment without medical supervision. Varicose veins that are not treated can produce internal bleeding under the skin, eczema, ulcers or more serious conditions, hemorrhages or pulmonary embolism.
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