Pantry checklist

Pantry checklist: Planning the meals for the week only takes a few minutes and it’s a real timesaver. When you go to the supermarket, make a list of all the ingredients you’ll need for the week.

Basic goods

 Sauces

 Minced garlic

 Salad dressing

 Oats

 Mayonnaise

 Baking powder

 Plum, soy and English sauce

 Baking soda

 Prepared sauce for pastas

 Vanilla and almond extract

 Mustard (simple, French, and grain)

 Instant coffee

 

 Chili powder

Herbs & spices

 Cereals

 Cinnamon (ground and stick)

 Coconut, dehydrated and grated

 Chili powder

 Cocoa powder

 Cloves

 Tartar cream

 Curry powder

Bullion cubes (beef, chicken or vegetables)

 Grounds spices (ginger, mixed spices, nutmeg)

 Flour (whole wheat and white)

 Ground herbs (coriander, cumin, paprika, saffron, curcuma)

 Sugar (brown, glazed & normal)

 Dry herbs (basil, mixed herbs, oregano, salvia, estragon, thyme)

 Ground ginger

 Cheyenne pepper

 Corn starch

 Black pepper

 Honey

 Rosemary (dry and ground leaves)

 Ground bread

 

 Jell-O

Oils and vinegar

 Tomato paste

 Oils (olive, sesame and safflower)

 Tea

 Vinegar (white, wine and cider)

 Wine (white & red)

 

 

Dry fruits, nuts and seeds

Perishable goods

 Minced almonds

 Eggs

 Dry fruits (black and white raisins, prunes)

 Milk

 Nuts (mixed and minced)

 Butter or margarine

 Poppy seeds

 Parmesan cheese

 Sunflower seeds

 Natural Yogurt

 

 

Jellies and jam

Canned

 Fruit chutney

 Tuna

 Peanut butter

 Peaches

 Jams (peach, strawberry, cranberry, orange)

 Apricots

 Relish

 Asparagus

 

 Corn

Cakes and crackers

 Pealed tomatoes

 Saltine crackers

 Pineapple cubes

 Prepared flour for different flavored cakes

 Salmon

 

 

 Other

Frozen goods

 

 Biscuits and white bread

 

 Ice-cream

 

 Cake and pie dough

 

 Frozen veggies (peas, beans, corn)

  

 

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