Symptoms
- Dizziness: faintness sensation, paleness, headache, sweaty hands and face
- Vomits: nauseas, excessive saliva, dizziness, paleness, convulsion pain
- Nauseas: constant and abdominal pain can be a sign of anxiety or stress.
Treatment
Medicinal plants
- For nauseas and vomits, take herb Louisa, spearmint, fennel or peppermint.
- For dizziness, try peppermint. Smelling the essential peppermint oil helps when you are nauseas.
Nourishment, vitamins and minerals
- For vomits, use garlic, rice, clove or vinegar.
- For nauseas, use clove, nut meg, pear, banana or vinegar. Also try eating soda crackers and have several small meals a day.
- For dizziness, use ginger or bananas.
- Avoid foods that are spicy, salty, sweet, heavy or grease before or after trips. Also avoid junk food and dairies.
- Take vitamin B6 and magnesium as supplement or eat foods rich of vitamin B6 or magnesium, if you suffer dizziness when traveling or in the mornings.
Precaution
In case of pregnancy or nursing, do not follow any treatment without medical supervision. Go to the doctor if you present a strong pain for more than an hour. If there is blood when vomiting or if it’s frequent.
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