Symptoms
- Menorrhagia: excessive blood flow
- Amenorrea: absence of your menstruation for more than 6 months or having it after you are 18 years old.
- Colic: sporadic or permanent pain, can be felt in back and legs
Treatment
Medicinal plants
- Absence of your menstruation, take anise, gold bloom, shatter stone, fever grass, fennel, chamomile, marjoram, peppermint, pepper tree, rosemary, rue and salvia.
- If there is blood excess, take gold bloom, horsetail, geranium, pepper tree or lemon balm.
- For colic, use gold bloom, chamomile, rosemary, rue, salvia, willow, lemon balm or valerian.
Nourishment, vitamins and minerals
- To help regulate menstrual cycle, eat carrot powder daily. Besides, use basil, celery, ginger or avocado.
- To regulate blood loss, add pepper seeds to the infusion or drink lemon juice diluted in water. Also use cinnamon as indicated in home remedies.
- Take vitamin B6 twice a day to prevent cramps. To control flow, take iron and zinc or eat foods that are rich in them.
- To avoid colic, eat fruits, vegetables and foods that are rich in fiber. Besides, use water, rice, cumin, cucumber, parsley, oregano and carrots as indicated in home remedies.
- Avoid saturated fats, refines carbohydrates, caffeine, chocolate and alcohol.
Precaution
In case of pregnancy or nursing, do not follow any treatment without medical supervision. If you have severe colic, consult with a doctor; it can be caused by a cyst.
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