Menu 1
Meat w/ a quick mushroom sauce

Meat with a quick mushroom sauce recipe

 

4 servings

Ingredients
4 thin rib-eyes, without fat
Freshly ground black pepper
5 grams of butter
125 grams of slices mushrooms
1 onion, thinly sliced
1 teaspoon of minced garlic
3 tablespoons of red wine
2 tablespoons of tomato paste
˝ cup (125 ml) of beef broth

Preparation

  1. Rub the meat with the pepper. Melt the butter in a Teflon frying pan, and cook the meat at medium heat for 3-4 minute on each side or until its cooked to your liking. Take the meat out of the pan and put somewhere where it won’t get cold.
  2. Fry the mushrooms and onions for 4-5 minutes or until the onions are soft. Add the garlic, wine, tomato paste and broth; cook for 4-5 minutes more or until the liquid is reduced to half. Mix the sauce often while cooking, scraping the bottom of the pan.
  3. Place the meat in a large plate, cover it with the sauce.

Serving suggestion: Accompany with creamy mashed potatoes, broccoli and baby carrots.

Suggested dessert: The fig & melon salad is a quick dessert which suits perfectly with the main course. First make the dessert then continue with the menu.

 

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