Straws and ice creams prepared with juice of different fruits, yogurts with fruits incorporated, etc. Here we have an extensive range of flavors and also of attractive colors and a notable vitamin wealth, above all when we utilize the fresh fruits of the station without any type of heat treatment. The fruits are an ingredient crash. We will enter to detail its composition variety by variety, but we will underline that they contain important quantities of vitamins, mainly of vitamin C, and some minerals as the potassium, for example, in the banana, also they contribute fiber, so much soluble like insoluble, both important in our diet, since the first one seems to be useful in the reduction of the levels of cholesterol and the second contributes al of colon. The citrus and the dry fruits are especially rich in fiber certainly that the dry fruits constitute an excellent element in the preparation of ice creams and straws, the ones that they contribute a delicious flavor…and a high quantity of calories.
Desserts Recipes Milk in Our Diet Eggs in Our Diet Sugar in Our Diet Fruits in our Diet Ice Creams in our Diet
