Symptoms
- Insomnia or sleeping excessively
- Loss of sexual desire
- Loss or increase of weight
- Loss of interest in activities
- Emptiness feeling or depair
- Chronic fatigue
- Loss or excess of appetite
- Anxiety
- Confusion or irritability
Treatment
As sedative, drink boldo tree, chamomile, marjoram, peppermint, salvia, willow, lime flower, lemon balm or valerian in infusion. These supplements are also useful: ginkgo biloba, ginseng, and St. John Wort herb.
Nourishment, vitamins and minerals
- Take daily a good vitamin and mineral supplement or foods high in vitamin B1, B2, B6, B12 and minerals such as calcium, copper, iron, magnesium, potassium, vanadium and zinc. For pre menstrual depression, take vitamin B6 and magnesium.
- Take clove in infusion or eat orange as indicated in home remedies.
- Avoid products made out of wheat or too much sugar, fried foods, red meats and artificial sweetener. Alcohol and caffeine can affect circulation and cause fatigue.
Precaution
In case of pregnancy or nursing, do not follow any treatment with plants, vitamin supplements or minerals without medical supervision. . Do not take vitamin B separately without medical orders. Consuming one of them in excess can diminish the quantity of other one.
Desserts Recipes Common Diseases Which Can Be Treated Naturally Anxiety Treated Naturally Depression Treated Naturally Stress Treated Naturally Insomnia Treated Naturally Toothaches and molar-aches Treated Naturally Inflamed gums (gingivitis) Treated Naturally Earache Treated Naturally Ear Infection interior/exterior Treated Naturally Conjunctivitis and Sty Treated Naturally Acne Treated Naturally Furuncles Treated Naturally Hair loss Treated Naturally Dandruff Treated Naturally Cuts and Scrapes Treated Naturally Eczemas Treated Naturally Edema Treated Naturally Psoriasis Treated Naturally Bug Bites Treated Naturally Burns and Sunstroke Treated Naturally Warts Treated Naturally Nasal Hemorrhages Treated Naturally Sinusitis Treated Naturally Canker Sores or Mouth Ulcers Treated Naturally Tonsillitis Treated Naturally Pharyngitis Treated Naturally Laryngitis Treated Naturally Bad Breath Treated Naturally Headache Treated Naturally Allergies Treated Naturally Fever Treated Naturally Diarrhea Treated Naturally Constipation Treated Naturally Loss of Appetite Treated Naturally Flatulence or Gases Treated Naturally Gastritis Treated Naturally Hepatitis Treated Naturally Indigestion Treated Naturally Worms Treated Naturally Nauseas, Vomiting and Dizziness Treated Naturally Gallstones Treated Naturally Peptic Ulcer Treated Naturally Cystitis Treated Naturally Renal Gallstones Treated Naturally Bladder Gallstones Treated Naturally Anemia Treated Naturally Arteriosclerosis & Arteriosclerosis Treated Naturally Hemorrhages Treated Naturally Bruises Treated Naturally Palpitations Treated Naturally High and Low Blood Pressure Treated Naturally Varicose Veins Treated Naturally Asthma Treated Naturally Bronchitis Treated Naturally Common Cold and Flu Treated Naturally Arthritis and Arthrosis Treated Naturally Back and Lumbago Pain Treated Naturally Fractures and Sprains Treated Naturally Osteoporosis Treated Naturally Rheumatism Treated Naturally Nursing Problems Treated Naturally Diabetes Treated Naturally Obesity Treated Naturally Menstrual Problems Treated Naturally Vaginal Problems Treated Naturally
