Bruises Treated Naturally
Symptoms
- Permanent pain
- Swelling in the affected zone
- Skin coloration
- Sometimes pain when moving the area
Treatment
To minimize the formation of a bruise, put an ice on the zone affected immediately after the blow and support it for 20 to 30 minutes to contract the capillaries. If possible, raise the affected area to the level of the heart to allow blood flow.
Medicinal plants
For bruises, take marjoram or lemon balm
Nourishment, vitamins and minerals
- Apply hot cabbage leaves or slices of raw potatoes directly over the affected area. Leave for an hour.
- To eliminate them, apply a cooked onion cataplasm.
- To reduce swelling, use vinegar compresses, always away from eyes.
- To reinforce the capillaries increase the consumption of vitamin c and zinc, taking a supplement or eating foods that are rich in them.
- Eat a lot of raw foods. The lack of this helps form bruises.
- Eat grapefruit, oranges, strawberries, red grapes and onions.
- Use water, cabbage or mango.
Precaution
In case of pregnancy or nursing, do not follow any treatment without medical supervision. If they appear spontaneously or last for more than a week, consult your doctor. Do not take aspirin because it helps the bruise expand. If there is a bruise in the eye and it stays close, do not try to force it to open.
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