Arthritis and Arthrosis Treated Naturally
Symptoms
- Arthritis: rigid, weakness and inflammation of ligaments, tendon and muscles, joint deformations, muscular pain, tiredness.
- Arthrosis: pain, movement limitation, pops in the joints, swelling and redness.
Treatment
Exercise the joints: walk, ride bicycle or do water sports to avoid deterioration. Take hot baths in the mornings and apply cold compresses during the day.
Medicinal plants
- For arthritis, use mauve, lime flowers or cat’s claw.
- For arthrosis, use horsetail, man’s foot, willow or cat’s claw.
- For joint pain, use peppermint or rosemary.
Nourishment, vitamins and minerals
- Follow a vegetarian diet. Eat eggs, garlic, asparagus and onions. Besides vegetables, eat fruits and whole grains, oats, brown rice, dark skin fish, soy and olives. Fresh pineapple reduces inflammation. Also take shark cartilage.
- Eliminate dairies, red meat, caffeine, citric, salt, tobacco and sugar. Don’t eat white potato, tomatoes, eggplant or pepper.
- For arthritis, use celery, cinnamon, cauliflower, strawberries, ginger, lemon, apple, honey, orange, potato, cucumber or vinegar as indicated in home remedies.
- For arthrosis, use celery or cucumber and for the joint pain, use water or cabbage.
Precaution
In case of pregnancy or nursing, do not follow any treatment without medical supervision. Movement, whatever possible, is needed to improve articulation. Iron excess can produce joint damage. While pregnant, it can deform fetus.
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