Symptoms
- Weakness, somnolence and fatigue
- Loss of appetite
- Buzzing in the ear
- Low blood pressure
- Hair loss and nail fragility
- Headache, dizziness and faintness
- Palpitations
Treatment
Medicinal plants
Take common chicory, horsetail and fennel.
Nourishment, vitamins and minerals
- Use broccoli, cauliflower, corn, spinach, strawberries or carrots for anemia.
- Eat foods that are rich in iron to increase the level of hemoglobin in the blood.
- Drink alfalfa juice or beet juice.
- Avoid dairies, ice cream, sodas, tea and coffee, which they all interfere with the iron absorption.
- Moderate and eliminate the foods that contain oxalic acid: almonds, chocolate, cocoa, spinach and nuts.
- Take vitamins of complex B, specially B12, B5, and B6. Vitamin C or rich food in vitamin C help the iron absorption.
Precaution
In case of pregnancy or nursing, do not follow any treatment without medical supervision. Do not take iron supplements without a diagnostic, since taken in excess can provoke cardiac problems or cancer. Do not take Vitamin B separately without medical prescription.
Desserts Recipes Anxiety Treated Naturally Depression Treated Naturally Stress Treated Naturally Insomnia Treated Naturally Toothaches and molar-aches Treated Naturally Inflamed gums (gingivitis) Treated Naturally Earache Treated Naturally Ear Infection interior/exterior Treated Naturally Conjunctivitis and Sty Treated Naturally Acne Treated Naturally Furuncles Treated Naturally Hair loss Treated Naturally Dandruff Treated Naturally Cuts and Scrapes Treated Naturally Eczemas Treated Naturally Edema Treated Naturally Psoriasis Treated Naturally Bug Bites Treated Naturally Burns and Sunstroke Treated Naturally Warts Treated Naturally Nasal Hemorrhages Treated Naturally Sinusitis Treated Naturally Canker Sores or Mouth Ulcers Treated Naturally Tonsillitis Treated Naturally Pharyngitis Treated Naturally Laryngitis Treated Naturally Bad Breath Treated Naturally Headache Treated Naturally Allergies Treated Naturally Fever Treated Naturally Diarrhea Treated Naturally Constipation Treated Naturally Loss of Appetite Treated Naturally Flatulence or Gases Treated Naturally Gastritis Treated Naturally Hepatitis Treated Naturally Indigestion Treated Naturally Worms Treated Naturally Nauseas, Vomiting and Dizziness Treated Naturally Gallstones Treated Naturally Peptic Ulcer Treated Naturally Cystitis Treated Naturally Renal Gallstones Treated Naturally Bladder Gallstones Treated Naturally Anemia Treated Naturally Arteriosclerosis & Arteriosclerosis Treated Naturally Hemorrhages Treated Naturally Bruises Treated Naturally Palpitations Treated Naturally High and Low Blood Pressure Treated Naturally Varicose Veins Treated Naturally Asthma Treated Naturally Bronchitis Treated Naturally Common Cold and Flu Treated Naturally Arthritis and Arthrosis Treated Naturally Back and Lumbago Pain Treated Naturally Fractures and Sprains Treated Naturally Osteoporosis Treated Naturally Rheumatism Treated Naturally Nursing Problems Treated Naturally Diabetes Treated Naturally Obesity Treated Naturally Menstrual Problems Treated Naturally Vaginal Problems Treated Naturally
