Allergies Treated Naturally

Symptoms 

  • Nasal congestion
  • Headache
  • Fatigue
  • Cough and sneeze
  • Skin eruptions
  • Lack of air
  • Eye and mouth itching

Treatment
Depending on the severity of the allergy, use pants and a long sleeve shirt if you are going to spend time outdoors.  Once you return, shower and change clothes completely. 

Medicinal plants
For allergies, use common chicory, chamomile or cat’s claw.

Nourishment, vitamins and minerals 

  • Take magnesium, zinc, iron and vitamin A, B and C.
  • Ingest a lot of protein to fortify the organism and fiber to maintain the digestive system in good shape.
  • Consume honey.
  • Avoid dairies, chocolate, wheat, alcohol, seafood, strawberries, citric, banana, caffeine, corn, eggs, peanuts, tomatoes until allergies are discarded. Keep rooms free of dust & ventilated.  Do not smoke.
  • Do not repeat the same food.  Leave 4 days before eating them again.
  • Avoid taking aspirin the first 3 hours after eating. 

Precaution
In case of pregnancy or nursing, do not follow any treatment without medical supervision. Change your food periodically to detect what foods cause allergies.  Use vitamin supplements and minerals. 

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