Acne Treated Naturally

Acne Treated Naturally

Symptoms 

• Blackhead
• Pimples with white pus and reddening of the skin.

Treatment
Eat a lot of fiber since it’s important to keep the colon clean.  Drink 8 cups of water a day or more. 

Medicinal plants 

• Wash the affected area with common chicory, gold bloom, mans’ foot, mauve, chamomile, cress or salvia.
• To clean the blood, drink common chicory, boldo tree, gold bloom, dandelion, mans’ foot, pepper tree, nettle or cat’s claw.
• Apply sabila (aloe vera) over affected area to prevent scars. 

Nourishment, vitamins and minerals 

• Take a supplement or eat foods rich in vitamin A to protect the skin and vitamin E, which stimulates defenses.
• To avoid scars, take more zinc and potassium.
• Apply over affected are olives, chard, rice, onion, cabbage, spinach, milk, mango, orange, bread, avocado, cucumber, radish or carrots.
• Avoid consuming fats, sugar, alcohol, caffeine, eggs, fish, spicy foods, red meats, wheat and sodas. 

Precaution
In case of pregnancy or nursing, do not follow any treatment without medical supervision.  If frequent, it can be an indication of diabetes.

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